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Good Food Slow Cooker Spiced Root & Lentil Casserole

Good Food Slow Cooker Spiced Root & Lentil Casserole

17 Jan 2025


20 MINS


5 HOURS 30 MINS


4

INGREDIENTS
2 tbsp olive oil
1 onion, finely chopped
3 carrots, peeled and cut into 3cm slices
500g parsnips, peeled and cut into 3cm slices
3 garlic cloves, crushed
2 tbsp mild curry powder
1 tbsp smoked paprika
150g red lentils, rinsed
600ml hot vegan vegetable stock
2 bay leaves
lemon juice, to serve
Jacket potato, to serve

METHOD

STEP 1 >Heat the slow cooker to low. Heat the oil in a frying pan and cook the onion for 10 mins until soft and transparent. Add the carrots and parsnips and fry for 8-10 mins more until the veg is just golden. Stir in the garlic and spices, and fry for 4-5 mins until fragrant, stirring. Add a splash of water if needed. Tip into the slow cooker and stir through the lentils, stock, bay and seasoning.

STEP 2 > Close the lid and cook on low for 5-6 hrs until the vegetables are tender and the sauce has thickened. Check the seasoning and stir in the lemon juice to taste. Serve with bread, rice, or potatoes, if you like.

TIP

Place harder vegetables (e.g., carrots, parsnips) at the bottom of the slow cooker to ensure even cooking. Lentils and softer veggies can go on top.

 

Good Food