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15 MINS
Low for 6-8 hours or on High for 3-4 hours
Serves 4 - 6
INGREDIENTS
500g lean minced beef
1 large onion, finely chopped
2 cloves garlic, minced
2 red peppers, diced
400g kidney beans, drained and rinsed
400g black beans, drained and rinsed
400g chopped tomatoes
250ml beef or vegetable stock
2 tablespoons tomato paste
2 teaspoons ground cumin
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon dried oregano
Salt and black pepper to taste
Optional toppings: grated cheese, sour cream, chopped spring onions, coriander
METHOD
1. In a large skillet over medium-high heat, brown the minced beef until fully cooked. Drain any excess fat.
2. Add chopped onion and minced garlic to the skillet with the cooked beef. Sauté until the onion is translucent.
3.Transfer the cooked beef, onion, and garlic mixture to the slow cooker.
4. Add diced red peppers, kidney beans, black beans, chopped tomatoes, beef or vegetable stock, and tomato paste.
5.Sprinkle ground cumin, chili powder, paprika, dried oregano, salt, and black pepper over the ingredients. Stir well to combine
6. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This allows the flavors to meld and the chili to develop a rich taste.
7. Ladle the chili into bowls and top with your favorite garnishes, such as grated cheese, sour cream, chopped spring onions, or coriander
HANDY TIP
For an extra layer of flavour, consider browning the minced beef with a tablespoon of olive oil before adding it to the slow cooker. This step enhances the overall taste of the chili.